Pregnancy

They say pregnancy is supposed to feel like one of the happiest times of your life, and maybe it does, some of the time, but for many, it's also more complicated than that.

Your body is changing in ways that can feel strange or overwhelming. Your emotions may surprise you. Old feelings you thought you'd moved through have a way of resurfacing. And if you've experienced infertility, pregnancy loss, or a complicated medical journey to get here, joy and anxiety can feel like they're constantly competing with each other. You may feel guilty for not feeling happier. You may feel sad in ways you can't quite explain.

Whatever you're feeling, it's worth paying attention to. Getting support during pregnancy isn't just good for you — it can make a real difference for your baby too, and can help lay a steadier foundation for the postpartum period ahead.

Silhouette of a pregnant woman standing outdoors at sunset with tall grass and trees in the background. She is experiencing pregnancy after loss "PAL", and anxiety during pregnancy.

Our Work Together

You don't have to navigate this alone.

Working with a reproductive perinatal therapist can offer something that's hard to find elsewhere: a space that is truly yours. Whether you come alone or with your partner, our work together is centered on you — your story, your pregnancy, your emotions. Together we'll explore what you're feeling, work through the harder moments, and build practical tools to help you manage the anxiety and uncertainty that can come with this season of life. The goal isn't just to cope, but to feel more grounded and more like yourself as you move through pregnancy and prepare for what comes next.